LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA
John & Gaia have been running Fuck It Retreats in Italy for 18 years.
They wrote the international bestselling F**k It books.
They spend their days bringing the power of F**k It to people around the world in the form of the books, retreats, online courses, membership programmes and even 1-to-1.
This is our Facebook page, with 1.7 million followers.
Some Popular F**k It Videos for Your Delectation –
The Original F**k It Video
About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.
It gained half a million views pretty quickly.
‘Face Your Fear’ Video
This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.
We all get scared, this is how F**k It can work around that fear.
Shocking F**k It Retreats Video
We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.
F**k It Do What You Love Book
This is for the book ‘F**k It – Do What You Love’.
It’s a message from aliens to humankind – encouraging us to do what we love.
The F**k It Blogs
Appreciate More: the surprisingly powerful habit that changes how you see life
Most of us are incredibly well trained in noticing what’s wrong. What’s irritating. What’s missing. What’s stressful. What’s disappointing. The person driving too fast. The weather. The parcel left outside in the rain. The noisy bloke on the train. The duvet cover...
Breathe Out More: the ridiculously simple habit that can calm you down fast
A lot of the most powerful things are annoyingly simple. That’s partly why we ignore them. If I tell you there’s a habit that can help calm your nervous system, lower stress, help you sleep, make you feel more grounded, more spacious, less caught up in your head… and...
Tell It How It Is (If You Want to Relax)
Here’s something I’ve noticed over the years. You can’t be relaxedandnot be telling the truth. You might not be lying.You might not be doing anything wrong.But if you’re not quite telling it how it is, something tightens. Just a little. And that little bit matters....