by John C. Parkin | Apr 17, 2017 | Uncategorised
We wanted to share some thoughts around ‘resurrection’ and looked up ‘Easter’… and alternative names for today are ‘Pascha’, which sounds like our Italian ‘Pasqua’ (as it has a Latin root) and ‘Resurrection...
by John C. Parkin | Apr 16, 2017 | Uncategorised
In this series of blog posts, we’ve looked at the effects of our stress response on our health and our Top 3 Anti-Stress techniques. But to trump even those, this last post is about the TOP WAY to sort stress. So here’s a truism that may not surprise you – You...
by John C. Parkin | Apr 15, 2017 | Uncategorised
In the last blog post we looked at how harmful our stress response can be to us (very harmful!). So let’s look at the Top 3 Anti-Stress Techniques. Straight in at Number 3… What are you stressing about? Make a list. Everyone’s list is different. Something...
by John C. Parkin | Apr 14, 2017 | Uncategorised
As you shake off the stress of the week, here’s a little reminder of the effects of stress and why it’s worth trying to experience less in the first place. We’ve called this ‘the top 3 effects of stress’ as if it’s something you’d like, something that it...
