In this second podcast about taking a F**k It Journey through life, we look at –
A really strange frickin’ phenomenon.
It’s what often happens to us all when we suddenly feel really good…
or get into a nice groove somehow…
Can you guess what we’re talking about?
We discuss it in here –
PODCAST – A STRANGE FRICKIN PHENOMENON
And if you don’t giggle as we discuss whether we’re ‘live’ or not at the beginning, then you need a giggle-transplant.
We recorded this podcast on the beach again, so expect water sounds, dogs barking and Italian chatting.
We talk about how and why in detail in the podcast.The phenomenon we’re talking about is how we’re taken out of blissful moments by a bullying left brain.
But it makes it pretty difficult to ever stay present and content for long.
And we talk about how get round this…
Through nurturing a more ‘F**k It’ approach to life (and thus getting out of your left brain, and into the relaxed and playful right brain more often, and staying there for longer).
And we touch on the 5 key F**k It steps that can help us be significantly more F**k It.
So do have a listen – it’s just 18 mins long –
PODCAST – A STRANGE FRICKIN PHENOMENON
And these are the 5 key F**k It steps that we teach on our F**k It Journey retreats this summer (one in June, the other in late August / early September).
F**K IT JOURNEY RETREATS
These 5 key steps effectively train you to approach life in a fundamentally more F**k It way, and thus turn your whole life into a F**k It Journey…So that more and more of your life feels like being on the beach or lying by a pool in Italy… wherever you are.
P.S. Our F**k It Festival weekend in Brighton in May has been full for a little while, and we were still receiving lots of requests.
So we’re going to do another one – yippee – in August (the weekend of the 18th & 19th)…
Imagine being in Brighton in August learning how to say F**k It, relax more and care less –
F**K IT FESTIVAL IN BRIGHTON, AUG 18/19
P.P.S. And I (John) am at the London Mind Body Spirit Festival in May – doing a 2 hour workshop on the subject of my new book (out in June) ‘F**k It. Be at Peace with Life, Just as It Is’ – on Sunday 27th May (13.15– 5.15).
LINK TO JOHN’S WORKSHOP AT MBS, MAY 27th
It’s cheapish too – you buy a ticket to get into the whole festival for the day, then one for my workshop… all for less than £30.
