John here. I’m doing lots of interviews at the moment for the launch of the new book (F**k It – Be At Peace with Life, Just as It Is) and the most common question is – 
“But how can people be at peace with… (insert difficult life experience)?”

The answer is two-fold –

That it is possible to relax in the face of most things (and that’s level 2 training in the book.)

That being ‘at peace’ is different from being peaceful, and thus includes our own response, whatever it is. At this level (and it’s level 3 in the book), we can be ‘at peace’ with being scared, or stressed, or angry, or anything for that matter.

The most in-depth interview, and resulting article, has been with Kindred Spirit, my spiritual magazine of choice

 had a great discussion with the editor of Kindred Spirit, Claire Gillman, about the whole At Peace subject that left us both agreeing that this message is, at its heart, COMFORTING.

Not in a quaint, Sunday-tea kind of comforting –

But that the realisation that a part of us knows all the time that everything is fine,
JUST AS IT IS…
That’s comforting.

Do grab a copy of Kindred Spirit from wherever you buy quality magazines (and you can check stockists if you need to at kindredspirit.co.uk).

And you can see the whole interview (and it is worth watching it all the way through, so make yourself a cup of tea), on Youtube, here – 
KINDRED SPIRIT INTERVIEW WITH JOHN ON YOUTUBE ABOUT NEW BOOK

And do buy the book if you fancy the idea of being at peace with life just as it is 🙂

It’s available everywhere.

And keep your receipt because there are some great extras that you can access here (there are also lots of details about the book) – 
DETAILS ON NEW BOOK AND HOW TO ACCESS TO EXTRAS

That’s it.
Peace to you, in all its myriad forms.

P.S. We’re starting our YEARLY round of the F**k It Qigong Online Training (28 days) this Thursday (14th June).

If you fancy the idea of learning the most relaxing art on the planet, in just 28 days of easy-to-follow, but profound-to-practice 5 min videos,

Then head to this page – 
F**K IT QIGONG ONLINE TRAINING (28 DAYS) DETAILS
…Which explains everything, and has sample videos.