V-Day: V Is For Vaccination

V-Day: V Is For Vaccination

DID YOU ENJOY V DAY? (That was what the press were calling the first day of ‘V’accinating in the UK last week) Of course it really is a V for Victory of sorts.The roll-out of the first super-effective vaccine, a vaccine that has been developed in record...
Breathwork & Trauma Work: A Magical Union

Breathwork & Trauma Work: A Magical Union

BREATHWORK & TRAUMA WORK By Gaia Pollini Trauma is a form of numbing. When an experience is overwhelming, the nervous system protects us by numbing us. We literally stop feeling. This numbness happens in our bodily feelings, but also in our emotional feelings and...