The bestselling F**k It book from John C. Parkin.
The F**k It Therapy handbook
F**k It Therapy is the most detailed exposition of the F**k It philosophy. John & Gaia wrote it after years of teaching F**k It Retreats: so it contains detailed information about how to use F**k It in every area of your life.
It also contains details of the methods John & Gaia use on their F**k It Retreats – never shared before – and in a way that you can practise it all at home.