LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA
John & Gaia have been running Fuck It Retreats in Italy for 18 years.
They wrote the international bestselling F**k It books.
They spend their days bringing the power of F**k It to people around the world in the form of the books, retreats, online courses, membership programmes and even 1-to-1.
This is our Facebook page, with 1.7 million followers.
Some Popular F**k It Videos for Your Delectation –
The Original F**k It Video
About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.
It gained half a million views pretty quickly.
‘Face Your Fear’ Video
This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.
We all get scared, this is how F**k It can work around that fear.
Shocking F**k It Retreats Video
We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.
F**k It Do What You Love Book
This is for the book ‘F**k It – Do What You Love’.
It’s a message from aliens to humankind – encouraging us to do what we love.
The F**k It Blogs
Tell It How It Is (If You Want to Relax)
Here’s something I’ve noticed over the years. You can’t be relaxedandnot be telling the truth. You might not be lying.You might not be doing anything wrong.But if you’re not quite telling it how it is, something tightens. Just a little. And that little bit matters....
The Quiet Superpower You’ve Been Ignoring (And It’s Right Under Your Nose)
We spend years fiddling with every complicated method under the sun to feel calmer: meditation apps, cold plunges, Himalayan salt lamps, and that special herbal tea we swear must be doing something. But the greatest relaxation tool we have?We carry it...
Walking: The Most Natural Relaxation Practice There Is
Relax whilst walking. If you think about it, walking has always been one of our most natural states.We were made to walk - to move slowly, to take in what’s around us, to wander and wonder. And yet, most of us now walk in a blur.Lost in thought. Lost in podcasts. Lost...