LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA
John & Gaia have been running Fuck It Retreats in Italy for 18 years.
They wrote the international bestselling F**k It books.
They spend their days bringing the power of F**k It to people around the world in the form of the books, retreats, online courses, membership programmes and even 1-to-1.
This is our Facebook page, with 1.7 million followers.
Some Popular F**k It Videos for Your Delectation –
The Original F**k It Video
About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.
It gained half a million views pretty quickly.
‘Face Your Fear’ Video
This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.
We all get scared, this is how F**k It can work around that fear.
Shocking F**k It Retreats Video
We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.
F**k It Do What You Love Book
This is for the book ‘F**k It – Do What You Love’.
It’s a message from aliens to humankind – encouraging us to do what we love.
The F**k It Blogs
Clearing Old Shock: Why Your Body Remembers What Your Mind Forgets
Have you ever noticed that your body seems to hold on to something long after your mind has “moved on”? Perhaps it’s a buzz of anxiety, a tightness in your chest, or a protective pulling back in certain moments. This isn’t your imagination - it’s your nervous system...
How to Relax Whilst Arguing
Most of us hate arguments. We avoid them at all costs. We bite our tongues, smile politely, and keep the peace - even when something inside us is screaming to be heard. And yet, here’s the paradox: avoiding arguments often costs us far more than having them. When we...
He’s Really Kind That Bloke
Are you too kind? Is it part of an adaptive mechanism from your youth? Read this new article to explore with me.